A frozen banana is the backbone of a good smoothie. Never toss out over-ripe bananas -- just peel them and store them in a bag in the freezer.
Ingredients:
1 frozen banana
1 container strawberry, banana yogurt
1/2 C. fresh orange juice
1/4 C. blueberries washed.
4-5 strawberries
Combine all ingredients and blend well together!!! You can serve up some chilled fun!!!!
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